https://www.torpedoswimtalk.com/blog daily 0.75 2025-10-16 https://www.torpedoswimtalk.com/blog/why-masters-swimmers-should-lift monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/52a5a652-2c62-4bc8-a7f3-eddf0ecf1e19/IMG_1623.jpg BLOG - Why Masters Swimmers should lift - Make it stand out Barbell deadlift is a staple for masters swimmers https://www.torpedoswimtalk.com/blog/racing-at-the-world-masters-championships-singapore-2025 monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/72367049-60c7-4528-9d6a-43c0599d1f45/Facetune_12-08-2025-17-33-16.jpg BLOG - Racing at the World Masters Championships – Singapore 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/f86bd087-cd19-4b9b-944c-f5a299a463bd/IMG_0651.jpg BLOG - Racing at the World Masters Championships – Singapore 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.torpedoswimtalk.com/blog/returning-to-swimming-after-an-injury monthly 0.5 2023-12-30 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/b05de0fd-9ab0-48dc-bc98-83ff649703d0/IMG_5194.jpg BLOG - Returning to swimming after an injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/9f4d264f-d456-41c0-95a6-808dd0c37780/Facetune_28-12-2023-16-56-30.jpg BLOG - Returning to swimming after an injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.torpedoswimtalk.com/blog/journey-of-triumph-daniela-sabatinis-odyssey-in-masters-swimming monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/ab27fab5-69a0-46d8-8f6d-715632c4643d/E67DB802-BD51-40E2-896F-153976FB7902.jpeg BLOG - Journey of Triumph: Daniela Sabatini's Odyssey in Masters Swimming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/2b24a1ee-0d45-42e9-8d6a-d18ced4117ee/1204A86C-A7C6-46E1-BBAC-95A20EA61BEF.jpeg BLOG - Journey of Triumph: Daniela Sabatini's Odyssey in Masters Swimming - Make it stand out Daniela after her victorious win in the Open Water 3km in Fukuoka World Championships 2023 https://www.torpedoswimtalk.com/blog/master-of-the-pool-susana-gomes-journey-to-world-champion monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/472c65ce-d444-4595-8f94-73d8a72cac81/IMG_4479.jpg BLOG - Master of the Pool: Susana Gomes' Journey to World Champion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/f4719aed-8c10-4035-bf24-9a9553f60436/IMG_4480.jpg BLOG - Master of the Pool: Susana Gomes' Journey to World Champion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.torpedoswimtalk.com/blog/around-manhattan-the-backstroke-under-the-bridges-swim monthly 0.5 2023-10-20 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/64b3ff5d-825d-4519-8640-90e256fb739a/image-13.png BLOG - Around Manhattan- The Backstroke Under the Bridges Swim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.torpedoswimtalk.com/blog/the-nuts-and-bolts-of-swimming-with-matt-biondi monthly 0.5 2023-10-15 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/b986c500-3957-4df6-b9d4-68b6b583321a/seoul.JPG BLOG - The nuts and bolts of swimming with Matt Biondi - Make it stand out Matt Biondi on Torpedo Swimtalk https://www.torpedoswimtalk.com/blog/conquering-the-ocean-7-channel-crossings-andy-donaldsons-inspiring-journey monthly 0.5 2023-09-15 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/871850e8-c4f0-4399-9094-9151dd394c8f/Catalina+Channel+2023+-+Swimming+6+%28Tim+Kothlow%29.jpg BLOG - Conquering the Ocean 7 Channel Crossings: Andy Donaldson's Inspiring Journey - Make it stand out Andy Donaldson, on his way to completing the Ocean 7 Channels in one calendar year https://www.torpedoswimtalk.com/blog/diving-deep-a-masters-s monthly 0.5 2023-09-15 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/f56fa935-c95a-4998-894e-bf01424c9b9e/IMG_3339.jpg BLOG - Diving Deep: A Master’s Swim Journey with Guy Farrow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.torpedoswimtalk.com/blog/brett-hawke-on-technique-training-amp-strategy-for-masters-swimmers monthly 0.5 2023-07-04 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/cee5d02a-8bac-4a3b-b2e4-2f6f676dce12/IMG_3003.jpg BLOG - Brett Hawke on Technique, Training & Strategy for Masters Swimmers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.torpedoswimtalk.com/blog/is-masters-swimming-for-you-yes-it-is-and-here-is-why monthly 0.5 2023-01-29 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/36f46483-2158-4ee5-9226-309884f60d29/Masterssunrise.jpg BLOG - Is Masters Swimming for you? Yes it is and here is why - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/8864ec33-3313-44ae-9b35-2a774eb1b075/image0.jpg BLOG - Is Masters Swimming for you? Yes it is and here is why - Sabrina Houston is native to the coastal shores of Southern California who was a competitive athlete through high school and college. After her four years on the UC Davis Triathlon team, Sabrina switched to longer distance triathlons , completing several 70.3s and eventually the IRONMAN distance. After qualifying and racing the IRONMAN World Championship, she turned her focus to marathon swimming. In 2019 she successfully swam the Catalina Channel ( 21 miles) and in 2020 she successful swam 20 Bridges ( Swim around Manhattan 28.5 miles). Her quest for the Triple Crown continues as her English Channel swim in 2021 was cut short due to deteriorating weather conditions. She has dedicated her professional life to the endurance athlete as Race director of IRONMAN 70.3 Indian Wells – La Quinta and Oceanside 70.3. She coaches marathon swimmers and is one of the Founding members of Oceanside Masters Club. She is also a real estate agent in North County San Diego. Catch Sabrina speaking about her swimming journey on Torpedo Swimtalk Podcast https://www.torpedoswimtalk.com/blog/two-amanzi-squad-ers-walk-into-a-pool-4h2s5 monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/7258a456-ea7d-48b9-98d1-682dacd670f7/DanielleSpurling.jpg BLOG - Two AMANZI Squad-ers walk into a pool You know that saying ‘It’s a small world”? Well, it’s true! I wouldn’t have it any other way though, especially when it means two of my AMANZI Squad-ers have the opportunity to bump into each other in the most unexpected of places! AMANZI Athletes Matt & Danielle after running a swim camp You might recognise #amanziguy Matt Haapnaapel from my ‘Meet the Athlete’ clip – he’s standing with none other than #amanzigirl Danielle Spurling after operating a swim camp for her students. I hope you had an AMANZI-ng time, guys! Posted in AMANZI Squad By India https://www.torpedoswimtalk.com/blog/from-retirement-to-rottnest-reflections-on-a-rotto-solo-win monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/6b6ba406-0e47-400d-a35e-c64a7b358e3c/Andy-14.JPG BLOG - From Retirement to Rottnest: Reflections on a Rottonest Channel Solo Win. - Make it stand out Flying Scotsman Andy Donaldson crossing the line https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/ca56f7ee-bd1c-4eff-9100-9639a897b95f/IMG_0689.jpg BLOG - From Retirement to Rottnest: Reflections on a Rottonest Channel Solo Win. - Key Takeaways The journey is always better when it’s shared. Join a squad or find other swimmers doing a solo to go train with. Be part of other people’s journey and invite others on yours. Seek advice from those with knowledge of the swim. Ask them how to prepare, how to feed, what worked, what didn’t. Look for trends in advice and tailor it when creating your own plan. Never underestimate the value of your support crew and paddler. Ensure they are prepared and that they have capacity to help you for the day. A crew can be the difference between gold and silver, or a successful and unsuccessful day. https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/464b6241-609b-43ce-8972-008653e6f949/Screen+Shot+2022-05-17+at+5.49.34+pm.jpg BLOG - From Retirement to Rottnest: Reflections on a Rottonest Channel Solo Win. - Key Takeaways Andrew with older sister Hannah https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/81b943e5-efd7-45db-91c5-4f11b1648d1b/Screen+Shot+2022-05-17+at+5.49.42+pm.jpg BLOG - From Retirement to Rottnest: Reflections on a Rottonest Channel Solo Win. - ABOUT THE AUTHOR - Andrew Donaldson Andrew grew up in Scotland, but now lives in Perth, Australia. He rediscovered his love for swimming during Covid, with a chance meeting with some guys on a Perth beach - and what would become an ongoing love for marathon swimming. He has won the The Rottnest Channel Solo Swim in 2021 and the Ausbil 27km swim in NSW, as well as breaking the record for the Derwent River Swim in 2022. Andrew has many more goals on the horizon. He co-founded Swimclan, which aims to be a swim program designed to help adults from all walks of life. https://www.swimclan.com.au/ https://www.torpedoswimtalk.com/blog/are-you-using-your-foam-roller-and-spiky-ball-correctly monthly 0.5 2022-04-12 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/8da7a721-6636-47bf-83f7-cdec40ad73d5/IMG_0214.jpg BLOG - Are you using your foam roller and spiky ball correctly? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/b4add1a1-7b0e-4b47-ad98-8dd100167bde/Photo%2Bon%2B9-06-2016%2Bat%2B2.17%2Bpm.jpg BLOG - Are you using your foam roller and spiky ball correctly? - ABOUT THE AUTHOR Kerri Layton is a Myotherapist & Exercise Scientist who owns and operates Myotherapy & Movement Clinic in Malvern East, Victoria. She is a masters swimmer with a passion for open water swimming and trains with the Malvern Marlins at the Harold Holt Pool. Kerri sees many masters swimmers in her practice, for both swimming related injuries and general tune ups before competition. Kerri Layton (B.App.Sc (Phys. Ed); Adv. Dip. Myotherapy) https://www.myotherapyandmovementclinic.com.au https://www.torpedoswimtalk.com/blog/training-for-a-championship-event monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/da9f70aa-12df-4324-b94c-ea0d30b70094/USMS_trc_ghs_coach.jpg BLOG - Training for a Championship event - Make it stand out Gary Hall Snr, Coaching Masters Swimmers. 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Torpedo Swimtalk began in 2020 during Melbourne’s long COVID winter. Walking her neighbourhood and hunting for swim stories, Danielle realised she wanted to hear more from everyday Masters athletes who train with the same passion as the pros — and also from the Champions who inspire them. So she hit record! https://images.squarespace-cdn.com/content/v1/6221e527904f584e7fb6f47a/aefcfee1-67a7-4e74-b686-e0bdbaf2b09e/IMG_7709.jpg ABOUT US - Since then, Torpedo Swimtalk has featured 150+ conversations with swimmers, coaches, and innovators — from Masters die-hards to Olympic and World Champions — reaching a global audience across Australia, North America, Europe and Asia. The show explores performance, resilience, longevity, and the joy of a lifetime in the sport. 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