Latest Episode of Torpedo Swimtalk

What does it take to win a 3 km open water race in water as warm as a bath?
This week, Australian Masters swimmer Sharon Crisafi joins Torpedo Swimtalk to unpack her World Masters triumph in Singapore — a race shaped by heat, humidity and smart tactical calls.

Sharon shares how she prepped for the conditions, from warm-pool acclimation to race-pace sets under fatigue, and walks us through the key moments of the swim: settling early nerves with drafting, taking control on lap two, and holding form through a tough final lap.

We also touch on her weekly training mix — pool, ocean, and strength — plus her practical open water tips on sighting, pacing, and reading unpredictable water.

If you love open water strategy and training that fits real life, this episode delivers.

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